When starting the p90x program they tell you to take 6 before photos from six diffrent angles... I am only sharing four with you today. T is not the best photographer.lol
|5/9/11- I have absolutly no upper body strength, but here are my "guns".lol|
|5/9/11-Ahhhh my loverly muffin top!|
|5/9/11-I can't wait to see the results of p90x!|
Day 2 with p90x was Plyometrics.
Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, then this training will give you the edge. Which is exactly what I need to prepare me for the 12k and 5k runs I plan to do this summer. I also plan to get back into my first love, Basketball. So once I learned about what this specific workout could prepare me for I was super excited to start. I noticed while doing this work out that it not only prepares your performance, it also totally worked out my thighs and glutes/hips/saddlebags.
I hope this journey of mine will encourage others to improve their health and fitness along with me. I hope I still have this great atittude after day 3. *wink*